In Australia, mouthwash was linked to oral cancer. Doctors found that some people got oral cancer and had no other risk factors but using mouthwash containing alcohol. Some mouthwashes contain up to 26% of alcohol! And it is suppose to be safe for children to use? Thank you, Crest, for making non-alcohol mouthwash. Something tells me their sells will go up. For more info: Australian News.
It is common cold season! Preventing the cold could be as easy as getting more sleep. Researchers found that people who regularly sleep 8 hours a night are more immune to getting sick. Your cell level boosts while you sleep, making you less susceptible to colds. Good news for people like me who get sick every winter. Read more at Fox News.
If you are not great at sleeping, meaning you have insomnia. Or you just wake up 50 times a night like me. There is something that may help you get over your cold faster: Exercising! Sweating out a cold by exercising will help your immune system fight it out quicker. If you go to a gym, make sure to wash your hands and wipe whatever equipment you use.
It is common cold season! Preventing the cold could be as easy as getting more sleep. Researchers found that people who regularly sleep 8 hours a night are more immune to getting sick. Your cell level boosts while you sleep, making you less susceptible to colds. Good news for people like me who get sick every winter. Read more at Fox News.
If you are not great at sleeping, meaning you have insomnia. Or you just wake up 50 times a night like me. There is something that may help you get over your cold faster: Exercising! Sweating out a cold by exercising will help your immune system fight it out quicker. If you go to a gym, make sure to wash your hands and wipe whatever equipment you use.
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